Автор: Torsten Abrolat

Freely translated Zen stands for «State of meditative contemplation». With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and...

This is the end of the day! SyncSouls has produced 5 soothing deep relaxation units especially for the start into the evening, e.g. on your way home. With these audio sequences you quickly switch off from daily events, relax briefly and deeply...

Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)

With this unique combination of two useful relaxation techniques you can effectively reach a state of peace and balance in a wide range of life situations. Progressive muscle relaxation (PMR) and autogenic training can be applied in various...

Relax and recharge with the soothing rain sound. The rain triggers thoughts – imagination – like freshness, peace, growth and purity in us. This imagination promotes a healing power in us. In this 20 minute rain meditation we take you into...

The healing mantra from Kundalini Yoga comprises the activation of the self-healing powers of the human being on the holistic level. Linked to the power of the sun (Ra), the moon (Ma), the earth (Da), the infinity (Sa), the You (Say) and the So...

Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination – like silence, joy, freedom, far-sightedness as well as calm and security. This imagination...