Principles Of Tai Chi
Paul Brecher
An audio adaptation of the bestselling Principles title that offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This audiobook offers you a simple and practical way to learn the basic elements of Tai Chi. It includes: the correct methods of practicehow Tai Chi can increase your energy how Tai Chi can improve your health and enhance personal and spiritual development.
- Категория: руководства
- Правообладатель: Gardners Books
- Возрастное ограничение: 0+
- ISBN: 9780008150396
- Легальная стоимость: 689.08 руб.
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